The Upside of Stress and The Sound of Music

The Upside of Stress & The Sound of Music The Garrett Ashley Mullet Show

Looking back on 2020, I realize just how much stress there was. So it seemed good to me to add an audiobook to my queue: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal, PhD. 

I also recently watched The Sound of Music with my kids, and I have a new appreciation for some of the main characters and themes of the story now compared with when I watched the movie growing up.

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/garrett-ashley-mullet/message

Support this podcast: https://anchor.fm/garrett-ashley-mullet/support

1 Comment

Comments are closed.