The Upside of Stress and The Sound of Music

The Upside of Stress & The Sound of Music The Garrett Ashley Mullet Show

Looking back on 2020, I realize just how much stress there was. So it seemed good to me to add an audiobook to my queue: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal, PhD. 

I also recently watched The Sound of Music with my kids, and I have a new appreciation for some of the main characters and themes of the story now compared with when I watched the movie growing up.

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