Encanto may just be a new favorite as it tackles some weighty issues where family dynamics are concerned while at the same time being lively, fun, colorful, and entertaining.More
Tag Archives: Avoidance
The Upside of Stress and The Sound of Music
Looking back on 2020, I realize just how much stress there was. So it seemed good to me to add an audiobook to my queue: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal, PhD. I also recently watched The Sound of Music with…More