Do Not Be Anxious About Anything

It is easy to find our understanding taxed. What has recently been, what is now, and what may soon happen – all is complicated and disputed and controversial. More

The Upside of Stress and The Sound of Music

Looking back on 2020, I realize just how much stress there was. So it seemed good to me to add an audiobook to my queue: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It, by Kelly McGonigal, PhD.  I also recently watched The Sound of Music with…More

Commentary On The Hard Times

Even before all the craziness surrounding COVID-19, the past couple of years have proven a challenge for me and my family.  But why did I get into political commentary to begin with, and why will I not leave these things well enough alone, particularly in light of hardships?  This is my story. Intro/Outro Music: Black…More